Stillness...
There is a presence, a silence, a stillness, which is hereby itself. There is no doer of it, no creator of this stillness. It is simply...
Where We Fit...
The practice of yoga is a vulnerable space we share. Practitioner to practitioner, student to teacher, teacher to guru. I’ve spent the...
Soul Wisdom
The journey of moving forward is never an easy one. We face the fear of failure, anxieties of the unknown, and just a general all-around...
Knocks late in the night
During the night there was this kind of thumping at a door inside my head, I quickly jumped up out of my comfy bed to open it. As I moved...
All Will Be Revealed....
I count myself as one of the lucky ones… Through the teachings of Yoga, we are taught to trust in the process. I did just this and took...
Am I Ready???
A common question yoga practitioner's ask me weekly, "What Yoga Teacher Training should I do" Then the following line is… "I’m not ready....
Why Yoga?
A musing from a past 200hr YTT that'd resonates as I get ready for the next one... So we have made it, elegantly poised in the middle of...
The Ego's Journey
Our yoga practice reveals to us The Ego's Journey - our biggest enemy that prevents us from being present on our mats.
Family Is...
Sometimes there are too many words to say, to describe how I feel about my family… Sometimes I don't want to put words to the people that...