<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Mandala Yoga Meditation Retreats with Tara South]]></title><description><![CDATA[Mandala YMR]]></description><link>https://www.mandalaymr.com/diary</link><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 07:41:25 GMT</lastBuildDate><atom:link href="https://www.mandalaymr.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Distance From Heart to Mouth]]></title><description><![CDATA[While we move through life, we are handed scripts to read. But what if all the scripts disappeared? Would you go back and change the words?]]></description><link>https://www.mandalaymr.com/the-distance-from-heart-to-mouth</link><guid isPermaLink="false">5f98992073e6930017dc91f8</guid><category><![CDATA[The Self]]></category><pubDate>Fri, 25 Mar 2022 06:38:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c113d9dbcad4459cb466c52ede4a7d10~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Practice What You Preach...]]></title><description><![CDATA[Prologue: A little piece I wrote a while ago in Kuwait, but with the current world, it feels like a message to reshare with you all. I...]]></description><link>https://www.mandalaymr.com/practice-what-you-preach</link><guid isPermaLink="false">5f98991fb5b77d00174f65f8</guid><category><![CDATA[The Practice]]></category><pubDate>Thu, 17 Mar 2022 09:40:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_2d58417068753764357430~mv2_d_4240_2832_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Stillness... ]]></title><description><![CDATA[There is a presence, a silence, a stillness, which is hereby itself. There is no doer of it, no creator of this stillness. It is simply...]]></description><link>https://www.mandalaymr.com/stillness</link><guid isPermaLink="false">5f989920c8f583001744fceb</guid><category><![CDATA[The Self]]></category><pubDate>Thu, 10 Mar 2022 15:24:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_73702d7037757554307477~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Balance Is Restored]]></title><description><![CDATA[Prologue: This was written many moons ago when I was living in Kuwait. Yet re-reading this diary entry from the past still resonates in...]]></description><link>https://www.mandalaymr.com/2016/11/11/balance-is-restored</link><guid isPermaLink="false">5f989920c8f583001744fce7</guid><category><![CDATA[CREATE YOUR SPACE]]></category><category><![CDATA[YOGA PHILSOPHY]]></category><category><![CDATA[TARAS YOGA JOURNEY]]></category><pubDate>Wed, 02 Mar 2022 13:03:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/18329a_bf04f326c1834bc1979914539d3a0275~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Where We Fit...]]></title><description><![CDATA[The practice of yoga is a vulnerable space we share. Practitioner to practitioner, student to teacher, teacher to guru. I’ve spent the...]]></description><link>https://www.mandalaymr.com/where-we-fit</link><guid isPermaLink="false">5f98991fb5b77d00174f65f7</guid><category><![CDATA[The Practice]]></category><pubDate>Thu, 17 Feb 2022 08:41:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_76486e56744c4b38724363~mv2_d_4806_3124_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Soul Space]]></title><description><![CDATA[I stopped for a moment. Paused. Silent. I could hear myself breathe. I could hear myself talking over and over all the conversations...]]></description><link>https://www.mandalaymr.com/soul-space</link><guid isPermaLink="false">5f9899235fe33f0017bb3639</guid><category><![CDATA[The Self]]></category><pubDate>Thu, 10 Feb 2022 22:31:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_647658476e776e5977654d~mv2_d_3712_2088_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Simplify]]></title><description><![CDATA[So at the end of the day, when everything is said and done, you go to bed and lay your weary head. You can calmly close your eyelids, and...]]></description><link>https://www.mandalaymr.com/simplify</link><guid isPermaLink="false">5f98992051c8a300178035e4</guid><category><![CDATA[The Self]]></category><pubDate>Wed, 02 Feb 2022 12:38:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_578c7edf80074ac4a0aee5f7e348ec8c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Relationship Karma]]></title><description><![CDATA[Our relationships are born from our creative space. Our sacral chakra, sex chakra, chakra #2, svadhisthana chakra. Whatever you want to...]]></description><link>https://www.mandalaymr.com/relationship-karma</link><guid isPermaLink="false">5f98992073e6930017dc91ef</guid><category><![CDATA[The Journey]]></category><pubDate>Wed, 02 Feb 2022 09:10:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_2041b6350849409fa095ded187c5d109~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[The Dress Rehearsal]]></title><description><![CDATA[What if life was just one big long dress rehearsal, and we were able to have do-overs...would you want this ease in life or not?]]></description><link>https://www.mandalaymr.com/the-dress-rehearsal</link><guid isPermaLink="false">5f989920c8f583001744fced</guid><category><![CDATA[The Mind]]></category><pubDate>Wed, 26 Jan 2022 10:51:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_44a042b1762c4af08e853a3bff9d3779~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Talk It Out...]]></title><description><![CDATA[Sometimes we just need to talk things out and be done with it, right! There is a constant nagging in my mind that I know all of us have....]]></description><link>https://www.mandalaymr.com/talk-it-out</link><guid isPermaLink="false">5f98991fb5b77d00174f65fc</guid><category><![CDATA[The Self]]></category><pubDate>Wed, 19 Jan 2022 10:48:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_12d7a91e84a4435fbc4cd9ddd058f70c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Create, Live, and Watch]]></title><description><![CDATA[Creativity comes from deep inside each of us. Sometimes we cannot explain where or how this happens, and from person to person, it shows...]]></description><link>https://www.mandalaymr.com/create-live-and-watch</link><guid isPermaLink="false">5f98992073e6930017dc91f1</guid><category><![CDATA[The Journey]]></category><pubDate>Wed, 12 Jan 2022 08:19:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/18329a_baa35911917b461dac9f24986d5bf28c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Soul Wisdom]]></title><description><![CDATA[The journey of moving forward is never an easy one. We face the fear of failure, anxieties of the unknown, and just a general all-around...]]></description><link>https://www.mandalaymr.com/soul-wisdom</link><guid isPermaLink="false">5f9899235fe33f0017bb363a</guid><category><![CDATA[The Self]]></category><category><![CDATA[The Journey]]></category><pubDate>Wed, 05 Jan 2022 05:03:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4e4b7a50556d564556316f~mv2_d_4521_3014_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Jump]]></title><description><![CDATA[As we drift towards the end of another year and hold hope in our hearts for the future to come. Some would say the year has gone by like...]]></description><link>https://www.mandalaymr.com/_jump</link><guid isPermaLink="false">61b85e7776f74f0017b62754</guid><category><![CDATA[The Journey]]></category><pubDate>Wed, 29 Dec 2021 01:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_77506c7a7263756c686138~mv2_d_4096_3575_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[No Mistakes. Just A Journey...]]></title><description><![CDATA[It always leaves me sitting bewildered at how much can change in a matter of seconds, minutes, hours, days. Then a month goes by, and...]]></description><link>https://www.mandalaymr.com/no-mistakes-just-a-journey</link><guid isPermaLink="false">5f989920c8f583001744fce9</guid><category><![CDATA[The Journey]]></category><category><![CDATA[The Self]]></category><pubDate>Wed, 15 Dec 2021 10:48:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_392d7866594b4149365a49~mv2_d_5639_3759_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[And you, how are your memories?]]></title><description><![CDATA[Isn’t the memory a fascinating thing... Moments in time once forgotten come flooding back, as though you’re caught in a trance. You can...]]></description><link>https://www.mandalaymr.com/how-are-your-memories</link><guid isPermaLink="false">5f9899235fe33f0017bb3636</guid><category><![CDATA[The Mind]]></category><pubDate>Wed, 08 Dec 2021 06:21:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_3174435163546a4c6f5251~mv2_d_3750_3000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Breakthrough]]></title><description><![CDATA[You think the waves of emotions will always be this way. I mean its ok right! Some days the sun is out and other days not... but you've...]]></description><link>https://www.mandalaymr.com/breakthrough</link><guid isPermaLink="false">61a633f55439b10016b78f5e</guid><category><![CDATA[The Self]]></category><category><![CDATA[The Mind]]></category><pubDate>Wed, 01 Dec 2021 02:30:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4757676741423875416c41~mv2_d_5820_3885_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Only Yoga Can Bring]]></title><description><![CDATA[A friendship from my peripheral vision. A love that has given me the strength to walk the steepest of mountains. A humble place nourished...]]></description><link>https://www.mandalaymr.com/only-yoga-can-bring</link><guid isPermaLink="false">5f9899209835470017d36f53</guid><category><![CDATA[The Self]]></category><category><![CDATA[The Journey]]></category><pubDate>Wed, 24 Nov 2021 03:54:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_534146596e314f2d717977~mv2_d_4928_3264_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Externally Present?]]></title><description><![CDATA[Separation from my present moment is proving to be difficult, time seems too quick to catch, and life is moving moment by moment! We hear...]]></description><link>https://www.mandalaymr.com/externally-present</link><guid isPermaLink="false">5f9899209835470017d36f50</guid><category><![CDATA[The Self]]></category><pubDate>Wed, 17 Nov 2021 07:30:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_5558522d2d7438435a3155~mv2_d_5904_4016_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[Knocks late in the night]]></title><description><![CDATA[During the night there was this kind of thumping at a door inside my head, I quickly jumped up out of my comfy bed to open it. As I moved...]]></description><link>https://www.mandalaymr.com/knocks-at-a-door-late-in-the-night</link><guid isPermaLink="false">5f98992051c8a300178035e3</guid><category><![CDATA[The Journey]]></category><pubDate>Wed, 10 Nov 2021 01:39:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_aa43265178a84cfba29a4264f08574ce~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item><item><title><![CDATA[All Will Be Revealed....]]></title><description><![CDATA[I count myself as one of the lucky ones… Through the teachings of Yoga, we are taught to trust in the process. I did just this and took...]]></description><link>https://www.mandalaymr.com/all-will-be-revealed</link><guid isPermaLink="false">5f989920c8f583001744fcea</guid><category><![CDATA[The Journey]]></category><pubDate>Wed, 03 Nov 2021 11:18:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_56354f776a672d5a4e746f~mv2_d_4834_3264_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tara South</dc:creator></item></channel></rss>