Recovery can take place only within the context of relationships;
it cannot occur in isolation.
~ Judith Herman ~

Holding a safe space for you through one-to-one counselling sessions, offering a holistic person-centred approach to complex trauma counselling, means sessions can range from us sharing in traditional talk therapy, through to a variety of somatic practices. Together we will find the therapeutic options that allow you as the individual to find a comfortable way of working with your experiences, and restoring your power to make your own choices.

Session offered both online and face to face when we are in the same place.