Stillness...
There is a presence, a silence, a stillness, which is hereby itself. There is no doer of it, no creator of this stillness. It is simply...
Balance Is Restored
Prologue: This was written many moons ago when I was living in Kuwait. Yet re-reading this diary entry from the past still resonates in...
Where We Fit...
The practice of yoga is a vulnerable space we share. Practitioner to practitioner, student to teacher, teacher to guru. I’ve spent the...
Soul Space
I stopped for a moment. Paused. Silent. I could hear myself breathe. I could hear myself talking over and over all the conversations...
Talk It Out...
Sometimes we just need to talk things out and be done with it, right! There is a constant nagging in my mind that I know all of us have....
Create, Live, and Watch
Creativity comes from deep inside each of us. Sometimes we cannot explain where or how this happens, and from person to person, it shows...
Soul Wisdom
The journey of moving forward is never an easy one. We face the fear of failure, anxieties of the unknown, and just a general all-around...
And you, how are your memories?
Isn’t the memory a fascinating thing... Moments in time once forgotten come flooding back, as though you’re caught in a trance. You can...
All Will Be Revealed....
I count myself as one of the lucky ones… Through the teachings of Yoga, we are taught to trust in the process. I did just this and took...
Holding Pattern
When we think time is an illusion does it move faster or does it just suspend us in space? Perhaps the feeling of being stuck in a holding p