Where We Fit...
The practice of yoga is a vulnerable space we share. Practitioner to practitioner, student to teacher, teacher to guru. I’ve spent the...
The Dress Rehearsal
What if life was just one big long dress rehearsal, and we were able to have do-overs...would you want this ease in life or not?
Talk It Out...
Sometimes we just need to talk things out and be done with it, right! There is a constant nagging in my mind that I know all of us have....
Create, Live, and Watch
Creativity comes from deep inside each of us. Sometimes we cannot explain where or how this happens, and from person to person, it shows...
No Mistakes. Just A Journey...
It always leaves me sitting bewildered at how much can change in a matter of seconds, minutes, hours, days. Then a month goes by, and...
Knocks late in the night
During the night there was this kind of thumping at a door inside my head, I quickly jumped up out of my comfy bed to open it. As I moved...
All Will Be Revealed....
I count myself as one of the lucky ones… Through the teachings of Yoga, we are taught to trust in the process. I did just this and took...
Why Yoga?
A musing from a past 200hr YTT that'd resonates as I get ready for the next one... So we have made it, elegantly poised in the middle of...
Holding Pattern
When we think time is an illusion does it move faster or does it just suspend us in space? Perhaps the feeling of being stuck in a holding p
In Limbo
There is a transient state in which we find ourselves, a place between night and dawn, neither dark nor light. It’s a space of stillness...