Practice What You Preach...
Prologue: A little piece I wrote a while ago in Kuwait, but with the current world, it feels like a message to reshare with you all. I...
Stillness...
There is a presence, a silence, a stillness, which is hereby itself. There is no doer of it, no creator of this stillness. It is simply...
Balance Is Restored
Prologue: This was written many moons ago when I was living in Kuwait. Yet re-reading this diary entry from the past still resonates in...
Soul Space
I stopped for a moment. Paused. Silent. I could hear myself breathe. I could hear myself talking over and over all the conversations...
Talk It Out...
Sometimes we just need to talk things out and be done with it, right! There is a constant nagging in my mind that I know all of us have....
Create, Live, and Watch
Creativity comes from deep inside each of us. Sometimes we cannot explain where or how this happens, and from person to person, it shows...
Externally Present?
Separation from my present moment is proving to be difficult, time seems too quick to catch, and life is moving moment by moment! We hear...
The Ego's Journey
Our yoga practice reveals to us The Ego's Journey - our biggest enemy that prevents us from being present on our mats.
Be Where Your Feet Are...
Early morning musings with jetlag after arriving home, and entering my journey of memories to allow my feet to land.
In Limbo
There is a transient state in which we find ourselves, a place between night and dawn, neither dark nor light. It’s a space of stillness...