There is a place between living and sleeping where we can find ourselves, it's dark, loud and lonely here. I believe this place is called, exhaustion…
We have all been here.
One foot in front of the other. Right. Left. Right! But we do it, and we get by, and sometimes when we look back, not sure how we got to this present point, but we are here. Living. Breathing. Doing.
Looking back shows us that we have memories. To look forward is a manifestation of ambition. And to live presently is living in a space of feeling and love…
When wrapped up in our cocoon of weariness, find a calmness of mind by sitting for 5 minutes each morning as you wake. Allow the courage in your heart to guide your footsteps and love yourself by looking at your own reflection in admiration.
Welcome the exhaustion into the marrow of your bones, exhale, your shoulders soften, your heartbeat is loud, and the clenching of your jaw releases. You have made it through. An interior of complete gooey mess, with a hard-shell crabbed exterior.
You are here… I am here… We are here… Together… Laughing at life…
While you are laughing you cannot be in the past or the future.
Final words from Tara
If you're feeling a little burnt out and need some time for you, my Medicinal Invigoration Vinyasa Classe series. Get a set of 5 classes, recorded and guided by me, that will give your body a total tonic experience to help relieve the body exhaustion.