If you know me, you know how much I love a good moon practice! With this retreat kit, you will be taken on a journey through the lunar vibes. Soft, watery practices, inviting in and capturing the energy of the moon. This retreat kit is best used during a Full Moon.
I have lovingly packaged up our previous The Moon & Your Mat Live At-Home Retreat into At-Home Retreat Kits. Now you can do the retreat in the comfort of your home whenever suits you! This retreat kit provides you with a guide to set up your retreat space, pre-recorded classes for each day and daily materials to ensure you get the most out of your retreat.
These kits are the perfect opportunity for you to give time to yourself, and allow yourself to retreat in your time, space and privacy. And of course, I will always be at the end of the line to support you.
Your investment for this retreat kit includes:
Pre-retreat set up advice
Two daily pre-recorded classes - one Vinyasa, one Yin/Restorative
Daily guided meditation
Daily guide with theme information, tasks, nutritional advice