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 To truly begin to travel the yogic path we must first understand it. During our 90-minute live workshop, we will visit the first 4 Limbs of Patanjali’s eightfold path. These are known as the external practices “Bahiranga sadhana”. By understanding and applying these practices to our lives, we become present with how we act and react both externally and internally.


What to expect:​ Discussions around the Yamas & Niyamas, to see how we practice them in everyday life. We will also enjoy practices in Limbs 3 & 4 - Asana and Pranayama this session.

This class will take place:

Date: 29th April

Time: 6.30pm UK Time / 5.30am Sydney Time

Where: Skype


When you buy this product, you will receive a link to download a file. All the information you need before joining the live class, as well as a registration form for you to complete and send. You will also receive a pre-event worksheet 1 week before the event. 


$30 USD - Join the live workshop

$20 USD - Download the session afterwards - If this is for you, please contact for a payment link. 


Please note this is a non-refundable payment. Therefore if you are unable to make the class or are late to attend, you will not be refunded.

Workshop - External Practices

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