In this intensive course, I will be teaching you about one of my most passionate topics - the chakras! Through pre-recorded classes, I will guide you through a discussion on the basics and significance of each chakra. We will explore techniques to activate these areas, including meditation, pranayama, asana and some other holistic channels to balance your energy centres.
To complete this course there will be some homework and at-home activities so you finish the course with a full understanding.
When you buy this product, you will receive a link to download a file. This file will contain all the class & movement videos, homework and information handouts for you to complete the course.
Price: $40 USD
Please note this is a non-refundable payment.
50% deposit is unavailable for this product.