Ensure your asana flows and self-practice are performed with perfect alignment with this Alignment 101 Course. My pre-recorded classes will be guiding you through each yoga pose group and breaking down the most common postures and sequences. By the end, you will have the perfect posture in every flow and security that you're moving safely for your body.
To complete this course there will be some homework and at-home activities so you finish the course with a full understanding.
When you buy this product, you will receive a link to download a file. This file will contain all the class & movement videos, homework and information handouts for you to complete the course.
Price: $40 USD
Please note this is a non-refundable payment.
50% deposit is unavailable for this product.