No matter where you are in the world, June is a time when our seasons start to shift. For the northern hemisphere residents, your summer is arriving with the kiss of sunlight. For my fellow southern hemisphere occupants, we are cuddling the dawn of our winter months. This retreat will guide you through these shifts and changes in our weather to ensure you stay healthy, balanced and in sync.
I'm excited to invite you to bring the Mandala YMR Retreat experience to your own home. With a carefully devised programme to a specific theme, you will be encouraged to take time for yourself as well as have the full ‘Tara’ retreat experience.
The Mandala YMR Retreat experience is all up to you! How long your retreat is, how much you partake, and what you decide to do to get the most out of your time. I will help ensure your space is set up to be truly retreat like, and that throughout your time, you feel that we are together in our special retreat bubble.
3-day retreat - Friday 5th - Sunday 7th June
- Pre-retreat set up advice
- Daily live yoga practice with Tara
- Daily guided meditation
- Daily emails with theme information, tasks, nutritional advice
- Live opening and closing ceremony
- One private 30-min one on one chat with Tara
- Evening Yin or Restorative practice (pre-recorded)
- Private Facebook Group to share information and videos
Price: $90 (USD)
Please note this is non-refundable if you change your mind post-booking.
50% deposit only available for those who book 6+ weeks in advance
Typical Daily Routine (GMT)
7.30am - 8.45am Live 75min class with Tara
You can download the class later if time doesn’t fit with your schedule
9.00am Daily email with task, meditation, information and nutritional advice
9.30am - 10.30am Take the time and gift yourself with a long breakfast
You’re on retreat remember! Everything will still be waiting in its place no matter what time it is ;)
10.30am - 4.00pm Enjoy your day
Maybe have your one on one session with me or take some time to participate in your daily tasks...
4.00pm - Email with pre-recorded practice and playlist to do at your leisure!
I hope this gives you a little insight into the Seasonal Solstice Retreat, starting on Friday 5th June.
I'm looking forward to seeing you there,
Love Tara x