Sometimes our body needs to hit the reset button and have a complete refresh. And for this retreat kit, I take you on a journey through the digestive system for a little 3 day cleanse. With classes and advice specially curated to help you cleanse, detox and digest, you will finish your 3 day retreat feeling completely revived and balanced.
I have lovingly packaged up our previous Easter Indulgence Retreat into an At-Home Retreat Kit. Now you can do the retreat in the comfort of your home whenever suits you! This themed retreat kit provides you with a guide to set up your retreat space, pre-recorded classes for each day and daily materials to ensure you get the most out of your retreat.
These kits are the perfect opportunity for you to give time to yourself, and allow yourself to retreat in your time, space and privacy. And of course, I will always be at the end of the line to support you.
Your investment for this retreat kit includes:
Pre-retreat set up advice
Two daily pre-recorded classes - one Vinyasa, one Yin
Daily guided meditation
Daily guide with theme information, tasks, nutritional advice