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Mandala YMR Online

You know I want to come home with all of you, and if I could split myself into a thousand pieces I would! But until the science kicks in, here is the next best thing. 

Mandala YMR Online offers you a suite of online yoga experiences, so you can have exactly the practice you want in your own home. All taught by yours truly.  I have made this online space with you in mind, with all my love. It's an honour that you wish to keep our connection alive, far and wide, and that we can continue practicing together. 

I will be continuously updating the page with new content, so make sure you keep checking in for more classes, courses and offers! If there is something specific you are craving from me, please get in touch - your voice means the world to me.

Enjoy, and see you on the mat ;) 

Class Series

Class Series

As you know, in my classes it's important I take you on a journey. With this in mind, I have carefully curated a series of classes, to specific themes, to take you deeper into certain areas. Each series is a bundle of 5 classes on the chosen theme, with classes at a variety of lengths and a special Spotify playlist for every session. 

Take a look and see if there's a series you fancy taking!



Meridians Focus



Flow in the Elements



Morning Flows



 A Tonic Release

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The 5 Elements

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Medicinal Invigoration

Live Classs

Live Events

No matter where you are in the world, the beauty of modern technology means we can connect in one space. Although pre-recorded classes are great, there is nothing like a live session where I can connect with you in the same space in time. Therefore I'll be regularly hosting 90-minute online live events with specific themes. I'm loving that you and I can continue to play on our mats through these live sessions - now let's get yoga'd!


There are currently no upcoming live classes, but please keep checking back or stay tuned on my Instagram for any news!



Yoga is a big wonderful world, and I want to take you deeper into it. I have put together a number of courses on specific areas of Yoga that I love and cannot wait to tell you more about.


Each course contains video classes that include lectures and practices, as well as handout and homework to complete the course. Some courses are YACEP accredited, which are specifically for Yoga Teachers who have completed their 200hr Yoga Teacher Training Certificate. You don't have to be teaching, but to receive any Yoga Alliance accreditation you need to have your 200hr certification. 


Discovering the



Alignment 101

At Home Retreats

Live At-Home Retreats

I know how wonderful it is to get away, but deep down there is truly no place like home. The place with all your own comforts and security, where you feel safe enough to truly delve into the most important thing - you. 
So I invite you to bring the Mandala YMR Retreat experience to your own home. With a carefully devised programme to a specific theme, you will be encouraged to take time for yourself as well as have the full ‘Tara’ experience. The Mandala YMR Retreat experience, is all up to you - how long your retreat is, how much you partake, and what you decide to do to get the most out of your retreat. I will help ensure your space is set up to be truly retreat like, and that throughout your time, you feel that we are together in a special retreat bubble.

There are currently no upcoming Live At-Home Retreats. However, if you are interested in partaking in one, and maybe have a theme in mind, pop it in our Care to Share Box. I'll make sure you will be first to know when I'm planning the next Live At-Home Retreat

At-Home Retreat Kits

I completely understand that attending an At-Home Retreat can be quite a commitment. With our unique lives and schedules, sometimes it can be too much or the wrong time to add in one of my set retreats above. But I'd hate for any of my people to miss out!

Therefore I have lovingly packaged up our previous Live At-Home Retreats into At-Home Retreat Kits. Now you can do a retreat in the comfort of your home whenever suits you! Each themed retreat kit, inspired by a previous retreat, provides you with a guide to set up your retreat space, pre-recorded classes for each day and daily materials to ensure you get the most out of your retreat.

These kits are the perfect opportunity for you to give time to yourself, and allow yourself to retreat in your time, space and privacy. And of course, I will always be at the end of the line to support you.

Retreat to the Moon


The 3 Day Cleanse

Mandala Yoga Meditation Retreats


Yogic Traditions

Is there something online you'd like - maybe a course, live class or workshop theme that you're craving? Your voice and needs mean the world to me. So please pop anything you'd like to say in our
Care to Share Box!

Words from our Mandala Yoga Family

I’ve attended many classes taught by Tara, and it's a beautiful experience as always to be guided by her to reconnect with myself. I’m so glad to have been a part of her yoga family.

Raghad | Kuwait

The online retreat was very good, nurturing and challenging. I loved that there was an identifiable beginning and end to the retreat with the ceremonies. Being in the UK they were the start of my day which made a huge difference.

Gina | UK

A special thanks to Tara and the Mandala team. I feel so happy and grateful to be a part of the online retreat for four days.Thanks for your time for everything, I am really grateful, thankful and appreciative for everything 

Domina | Ivory Coast

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