Mentoring Sessions - "One to One Tara Time"

Trust me when I say the road is long my people, very, very long....but we’re walking this road together. 

When mentoring with me, every session or package is built for you.  I combine my expertise in trauma therapy and self-studying in anthropology with my vast knowledge of yoga forms that’s evolved from 20 loving years of global experiences travelling, teaching and being immersed within varied cultures.

Who is "Tara Time" for?

​We all have moments of feeling stuck in our world. Stuck in our yoga practice, our work, our levels of understanding, our levels of engagement, our levels of interest. It's time to carve out a space in your week for your own development. Development based on your mental, physical and emotional self.

My mentoring service is only for those who are ready to get unstuck, and prepared to dive deep into their personal uncharted world within. careful for what you wish for. Because here it is, a real mentoring service. For those who want to focus on their personal, professional and spiritual development. For the ones who seek health and wellbeing on an unprecedented level. And of course this is for the real Yoga Teachers and Yoga lovers too!

So, how does it work?

Like me, it’s pretty straight forward.


   1. Check out the three Tara Time Packages, and find one that suits you. 

   2. Once you send an enquiry to my admin guru, we will be in touch to organise our very first catch up! But before that, we’ll pop you over a quick Client Intention form. Just so you can start thinking about what your purpose is for the sessions. 


   3. Le’ do it! I cannot wait to work with you. But just to warn you, there will be some good ol' fashioned homework. Think of Tara Time like working on a project, all moving towards producing certain outcomes. In this case though, the project is You, and the outcomes are what you want them to be! 

Why should you be one of my mentees?

My darlings, a beautiful quote by Bianca Sparacino resonated with me so much so that I had to share it with you.  

“You will realise it one day, that happiness was never about your job, or your degree, or being in a relationship. Happiness was never about following in the footsteps of all those who came before you. It was never about being like the others. One day, you're going to see it - that happiness was always about the discovery, the hope, the listening to your heart and following it wherever it chose to go. Happiness was always about being kinder to yourself, it was about embracing the person you were becoming. One day, you will understand. That happiness was always about learning how to live with yourself, that happiness was never in the hands of other people. It was always about you. It was always about you.”

Perhaps being my mentee will not bring you this realisation immediately. But I promise, together we will start this treading path, so one day, you will find it as the time is right. 

Tara Time Packages


One & One Call 


3 Sessions


5 Sessions

Do you have a question for me lovely? Go ahead and shoot us an email!

Words from our Mandala Yoga Family

I was seeking guidance for my spiritual journey and have tried a few mentors but it wasn't the right fit until I met Tara. I didn't even know she did this kind of thing, I just took the chance and asked anyways.  It was one of the best decisions I took for my journey, truly life changing. 


The space she created for me was safe, nonjudgmental and I felt like I can just be and say anything. 

Tara has given me guidance to find my purpose, let go of my shame and the confidence and courage to initiate what I want to do in my life and to be independent. 


Thank you Tara for being you and thank you for being able to extend your gifts to others.

Monirah | Kuwait

My time with Tara has been the most memorable and beneficial of my yoga journey!


Not only has Tara helped me get into poses that I thought impossible, she has helped me understand my body more – and shown me how to tailor poses for my body. Every time I am with her, I leave feeling elated, having shared so much laughter and received an abundance of spiritual guidance.


Tara has great energy, my ‘Tara Time’ is my favourite time!

Sarah | Pakistan