Add a little spice to your lunch or dinner with this delicious recipe. This is a quick recipe that can be whipped up in no time. 

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Prep Time: 10 minutes

​Cook Time: 30 minutes

​Total Time: 40 minutes

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Ingredients

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• 600g red lentils or French lentils

• 140g currants

• 1/3 cup capers

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Dressing

• 250ml light olive oil

• 70ml red wine vinegar

• 2 tbsp caster sugar

• 2 tsp ground cumin

• 2 tsp mustard powder

• 2 tsp curry powder

• 1/4 tsp nutmeg

• 1/4 tsp cinnamon

• 1/4 cup fresh orange juice

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Garnish (optional)

• Red onion slithers

• Parsely

• Feta cheese

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Instructions

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1. Cook the lentils as per packet instructions - should take about 20 minutes

2. While cooking the lentils, add dressing ingredients together in a jug and mix well

3. Once the lentils are cooked, stir in the capers and currants and remove from heat.

4. Pour the dressing over the lentils, and add your garnish of choice!

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Bon appetit!!