Full Moon Time

And so it goes... We arrive at another full moon, but this one feeling a little more special for me, then the one's past. As I sit in the monsoon weather of Thailand, on the gorgeous island of Koh Samui. I am surrounded by amazing strong women. As we share in our Mandala YMR 200hr Yoga Teacher Training. Feeling blessed and nourished is an under statement to say the least, from me.

My 4.30am wake up's are made easy, by the people around me, as we share and give energy to one another. Souls colliding in a beautiful way, stories from around the globe. Laughter, tears and sweat on our yoga mats, we share together, as we push forward through our aching muscles, tired bones and weary little eyes... And yet here we are...

My heart is warmed at the thought, of the fact we have waited our whole entire lives to meet each other at this very moment in time. So drawing on the feminine luna vibes we meet, sharing in a releasing ceremony to shed what no longer serves us, to make way for our new, and release the bounds of our old, so we can be the brightest star in our own sky. Shinning at our fullest potential and committing to self love.

When we un-tie the bounds of our minds, we are free. When we surrender the battle of our head and heart, endless love prevails. When we give space to sit on our own and breathe, calmness becomes us, and when we relax the expectations on our shoulders, we can finally surrender to the one truth....

We are enough.

Something occurs as we grow... doubt seeds are planted, self loathing, becomes as simple as getting dressed, and to feel guilt, is something we are taught by the elders around us. It takes minutes to teach these elements, but it takes us a lifetime of consistent up keep, to re-wire our insides so we can learn to love every part of us... Not just when we dress up. But the real deal... the real us. The uncensored, the un-filtered, the no make-up, pyjama wearing us...

Often I am asked, how to make a come back from the dark?!? My answer is simple...

Wake up, get up, turn up the volume to your favourite song, and have a dance party in your undies...

The rest will follow...

"She is beautiful. But you really cannot comprehend it, until you understand, that she is a result of the pieces that she refused to let life take from her..."

~JM Storm~

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