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Genève

CLASSES & WORKSHOPS

23 - 27 March 2020

I cannot wait to return to the iconic La Réserve, Genève in March 2020.

Whether you are a beginner or an experienced yogi, treat yourself to a wonderful practical experience of Vinyasa Flow, delivered with lightness and humour. Or be guided on a deeply nourishing Yin Yoga journey and voyage of discovery into different aspects of yourself.

I will be combining my vast knowledge of yogic philosophy, asana, and trauma therapy with my years of self-studying into the human anatomy and metaphysical elements of the individual self.

 

In addition to teaching yoga at all levels, I can show you that living healthily means living happily, even with a touch of craziness! You'll soon see how my life is full of good cups of coffee, eating delicious chocolate and not taking myself too seriously!

The Timetable

March 23:

12.30pm - Hatha Yoga (All Levels)

6.30pm - Yin & Candlelit Meditation

March 24:

10.30am - Vinyasa Flow (Intermediate to Advanced Practitioners)

6.30pm - Healing Chakras through Restorative Yoga

March 25:

12.30pm - Mandala Flow

6.30pm - Meridian & Chakra Clearing/Healing through Yin

March 26:

10.30am - Hatha Yoga (All Levels)

6.30pm - Pranayama, Meditation & Observation

March 27:

12.30pm - Vinyasa Yoga

6.30pm - Yin & Candlelit Meditation