
Genève
CLASSES & WORKSHOPS
23 - 27 March 2020
I cannot wait to return to the iconic La Réserve, Genève in March 2020.
Whether you are a beginner or an experienced yogi, treat yourself to a wonderful practical experience of Vinyasa Flow, delivered with lightness and humour. Or be guided on a deeply nourishing Yin Yoga journey and voyage of discovery into different aspects of yourself.
I will be combining my vast knowledge of yogic philosophy, asana, and trauma therapy with my years of self-studying into the human anatomy and metaphysical elements of the individual self.
In addition to teaching yoga at all levels, I can show you that living healthily means living happily, even with a touch of craziness! You'll soon see how my life is full of good cups of coffee, eating delicious chocolate and not taking myself too seriously!
The Timetable
March 23:
12.30pm - Hatha Yoga (All Levels)
6.30pm - Yin & Candlelit Meditation
March 24:
10.30am - Vinyasa Flow (Intermediate to Advanced Practitioners)
6.30pm - Healing Chakras through Restorative Yoga
March 25:
12.30pm - Mandala Flow
6.30pm - Meridian & Chakra Clearing/Healing through Yin
March 26:
10.30am - Hatha Yoga (All Levels)
6.30pm - Pranayama, Meditation & Observation
March 27:
12.30pm - Vinyasa Yoga
6.30pm - Yin & Candlelit Meditation
