December 25, 2016

There is a presence, a silence, a stillness, which is here by itself. There is no doer of it, no creator of this stillness. It is simply here in you, with you. It is the fragrance of your own self. There is nothing to do about this, it is naturally present. The fragrance of peace, this spaciousness, is the fragrance of your own being ~Mooji~

As we grow we learn that stillness is key.

There is a point at the top of our, inhale and the bottom of our, exhale, wh...

September 4, 2016

I watch the warmth of the bright orange sun set behind what seems like an invisible sheet hanging in the sky over the city of Kuwait, but it's the clouds so far off in the distance hidden by the haze of the beautiful arid desert....

My chai is warm on my lips and spicy on my tongue, it feeds my soul a space of calm in what seems to be an intense space during this new moon...

My physical body proving it holds emotions of the past as it does not allow me to pra...

January 4, 2016

There is a place between living and sleeping where we can find ourselves and I believe this is a place of exhaustion… We have all been there/here…

One foot in front of the other, right. left. right! but we do it and we get by and sometimes when we look back we are not sure how we got to that/this present point but we are there/here. living. breathing. feeling.

To look back shows us that we have memories. To look forward is manifestation of ambition. And to li...

June 22, 2015

A friendship from my peripheral vision. A love that has given me strength to walk the steepest of mountains. A humble place nourished and shielded by you…

I know that time between now and then will seem fleeting, almost animated… A surreal hue of change in the air, with inevitability my heart holds a heaviness to know that my eyes won’t wake up with yours everyday, salad will no longer be a part of my breakfast view, and a face that some people would say is...

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