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Hello out there...
I’m not going to tell you about my ‘profound’ journey or serve out a generic 'motivational yoga speech'. That’s not what I'm about. I’m going to cut the BS and get straight to the real deal.
Aussie born; my travelling soul came to this world in what has felt like the wrong era.
By 17, I took my dad’s advice:
"Go travelling, don't look back, don’t get married, don’t get pregnant!"
And so, my old free soul still sings these words to this very day.
Dog-lover, cat-hugger, goat-whisperer, whether it’s on two legs or four, I make best friends
with everything. My people can call me at any time of the day, even if it’s 4.00 am, because I
will already be up! Yep, that's right! That's when you'll find me meditating, so I might not
answer...but as I land back in the real world, never fear, I will always get back to you.
And putting my serious specs on now...
I see how exclusive everything feels. I’ve been witnessing the yoga scene and what it has
become of it, through commercialisation rather than living it. For me to make a valid
contribution to this space, I have been creating an inclusive community in a world that has
become so exclusive for the last 10 years. This is so, anyone that shares time with me on
the mat is gifted with authentic Yoga, to do your work. After all, Yoga rips away the facade and
layers that we put over ourselves to get through the day-to-day challenges of life. In this space, we are one.
Yoga is not what I do, it's my lifestyle. It’s my medicine, my rituals, my guidance, my coming
home. And my passion is to share it with the world. Through my 25 years of discipline in the
art of yoga, and my more recent trauma therapy background, I have deepened, discovered,
and expanded. This is my path, and it is ever-evolving. It's what I share with you on and off
the mat. It's the REAL DEAL! To simply observe and let the truth unravel, allowing us to build and deepen connections.
Don’t get me wrong, the road is never smooth. It is long, bumpy, and sometimes full of crap.
I've made some shifty choices, and shed buckets of tears, but then came to the true, raw
realisation of my reason for being on this earth.
I exist to create a safe space where people can open to their internal feelings and
experiences so they can grow into understanding.
E-RYT®500 • RYS® 500 • YACEP® • TSTCY-F • Trauma Sensitive Practitioner
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